Yesterday was only the second noon class that I have taken and I must say.. its pretty nice
there is something about yoga at noon on Sunday.. very peaceful, there wasn't even that many people there, there were only 2 of us in the front row.
In class I really felt that deep stretch in half moon, and pushed my foot down.. it was an incredible feeling and I now know what I am aiming for each time.
In awkward pose I had one of those moments when I could see my fingers shaking and all I can do is tighten up and focus forward.
Still working on that standing leg in standing nose to knee.. but I can feel my feet getting stronger each day, I am constantly working new muscle groups, and the best thing is that its happening on a daily bases.
I have decided that standing bow is going to be the first pose that I master.. and its looking good. I am falling out less and feeling the stretch and pull a lot deeper.
I always feel spent by the time I get to balancing stick.. and there is sweat in my eyes.. I actually think I am going to start wearing a sweat band..would that be weird?
I cant believe that I am being judgemental about what I wear to yoga... I feel like I should be over that.
The rest of class was okay..
I was really close to the wall during full locus and couldn't get my arms in the right place
I was too close to the girl behind me and the was kind of annoying
It wasn't my best class to say the least